For who

For who is Rolfing®

Rolfing® SI can have a positive effect on:

  • Lower back pain
  • Overcoming bad postural habbits
  • Chronic pain
  • Releasing stress related stiffness
  • Sciatica
  • Hip pain
  • Frozen shoulder
  • Repetitive strain injury (RSI)
  • General stiffness
  • Carpal tunnel syndrom
  • Lack of mobility
  • Burn out
  • Post operative pain
  • Headaches
  • Temporomandibular joint dysfunction (TMJ)
  • Neck pain
  • Scoliosis
  • Tension release following trauma

Rolfing® SI is also often used by:

  • People who work very intensely with their body such as athletes, dancers, musicians, actors, performers, etc.
  • People interested in the good function of their body’s such as Yoga practitioners, Pilates students, amateur athletes, martial artists, etc.
  • People who have tried various approaches to relieving their symptoms and had limited success.
  • Individuals feeling restricted because of doing repetitive movement often.
  • People wanting to improve complaints that come with chronic stiffness and ageing.
  • People interested in understanding better the body and it’s function.
  • Everybody looking to improve their posture and find smoother, more elegant and energy efficient ways of moving sitting and standing.
  • Individuals looking for a deep relaxation effect in the whole system.
  • People who are interested in fascia and how it affects the body’s function and structure.

Some questions to explore

  • Would you like to have a better understanding of your own body?
  • Are you interested in finding more functional and economical ways of moving and breathing?
  • Are you curious about finding more support for your everyday movement habits?
  • Would you like to improve postural and movement patterns that cost you unnecessarily much energy?
  • Do you want to experience more freedom and stability in your body?
  • Would you like to make friends with your body?
  • Do you have questions about your body and how you move that you would like to explore?

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