{"id":54,"date":"2018-11-10T15:42:49","date_gmt":"2018-11-10T15:42:49","guid":{"rendered":"https:\/\/iyasu.nl\/rolfing\/?page_id=54"},"modified":"2022-11-02T15:20:51","modified_gmt":"2022-11-02T14:20:51","slug":"how-does-it-work","status":"publish","type":"page","link":"https:\/\/iyasu.nl\/rolfing\/en\/how-does-it-work\/","title":{"rendered":"How does it work?"},"content":{"rendered":"<h1>How does it work?<\/h1>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-237 size-medium alignright\" src=\"https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/how_does_it_work_rolfing_web-300x263.jpg\" alt=\"\" width=\"300\" height=\"263\" srcset=\"https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/how_does_it_work_rolfing_web-300x263.jpg 300w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/how_does_it_work_rolfing_web-768x672.jpg 768w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/how_does_it_work_rolfing_web-1024x896.jpg 1024w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/how_does_it_work_rolfing_web.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h4>\n<p>Rolfers\u2122 work in a holistic way, hands-on, re-organising the body-wide facial system. By releasing holding patterns in the fascial system, the body regains its flexibility and freedom of movement and is allowed to find a better balance in the field of Gravity. Often the movement education that comes with Rolfing\u00ae sessions helps people deepen their understanding of their own body and encourages them to improve their postural habits that lead to complains.<\/p>\n<p>In a Rolfing session, practitioner and client work together as a \u2018learning team\u2019. Instead of just performing a number of skilled technics on a mostly passive client, we believe that there is benefit to be gained by involving the clients as an active partner in an interaction process, for example asking for specific micro movement during the fascial interactions (manipulations\/interventions).<\/p>\n<h3>10 sessions series<\/h3>\n<p>Although single Rolfing sessions are definitely appropriate, since in Rolfing Structural Integration we aim to improve the functioning of the body as a whole, we traditionally work with the \u201c10 sessions series\u201d which is a process originally developed by Dr. Ida P. Rolf over many years to address the body in a holistic comprehensive way. Each of<\/p>\n<p>the 10 Rolfing sessions has a different theme and area which we work on, keeping in mind the individual needs of each client. We begin by opening up the more superficial layers of the body in the first three sessions and introduce the basic concepts of Rolfing Structural Integration. In sessions 4-7 we address the \u2018core\u2019 of the body, working on deeper layers and inviting more lasting change. Sessions 8-10 are even more personalised, aiming to integrate all the work in a good functioning whole.<\/p>\n<p>The 10 Rolfing session series is a process. Clients are therefore advised to leave one to four weeks time in between sessions according to their needs for the body to integrate the changes.<\/p>\n<h3>What to expect in a Rolfing\u00ae session?<\/h3>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-283 alignright\" src=\"https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_4-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_4-300x200.jpg 300w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_4-768x512.jpg 768w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_4-1024x682.jpg 1024w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_4.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h4>\n<p>Every Rolfing\u00ae session lasts between one and one and a half hours. To gain a better understand of your structure and way of functioning, we usually start with a short analysis of how the client stands, walks and sits.<\/p>\n<p>We work mainly on a massage table where you lie relaxed and the Rolfer\u2122 work with his hands on the client\u2019s body by applying sensitive and precise pressure to specific areas of your body. Rolfers work with a spectrum of touch, whose quality varies from gentle to deep and intense. We also often work sitting and standing to help the client integrate the results in Gravity. In a Rolfing session the client is usually on their underwear and a Rolfer often may ask for the client to participate in the session through movement.<\/p>\n<p>After a session people most often report a feeling of deep relaxation, better stability, more freedom of movement, a feeling of re-vitalisation and increased awareness.<\/p>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-280 size-medium alignnone\" style=\"float: center; margin-right: 5px; margin-bottom: 5px;\" src=\"https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_1-300x200.jpg 300w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_1-768x512.jpg 768w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_1-1024x682.jpg 1024w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_1.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-282 alignnone\" style=\"float: center; margin-right: 5px; margin-bottom: 5px;\" src=\"https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_3-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_3-300x200.jpg 300w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_3-768x512.jpg 768w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_3-1024x682.jpg 1024w, https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_3.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-282 alignnone\" style=\"float: center; margin-right: 5px; margin-bottom: 5px;\" src=\"https:\/\/iyasu.nl\/rolfing\/wp-content\/uploads\/2018\/12\/rolfing_haarlem_hilversum_2-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\"><\/h4>\n<h3>Practical information<\/h3>\n<p>Price per session: \u20ac 80<\/p>\n<p><strong>Locations:<\/strong><\/p>\n<p><strong>Haarlem Centrum<\/strong><br \/>\nFysio van Ham<br \/>\nPrinsen Bolwerk 5<br \/>\n2011 MA Haarlem<\/p>\n<p><strong>Laren<\/strong><br \/>\nFysio Van Straten<br \/>\nHeideveldweg 12<br \/>\n1251 XN Laren<br \/>\n(navigation address: Caliskamp 5)<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-lg btn-filled\" href=\"https:\/\/iyasu.nl\/rolfing\/en\/about-me\/\">About me<\/a> <a class=\"btn btn-lg btn-filled\" href=\"https:\/\/iyasu.nl\/rolfing\/en\/make-a-booking\/\">Make a booking<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How does it work? Rolfers\u2122 work in a holistic way, hands-on, re-organising the body-wide facial system. By releasing holding patterns &hellip; <a href=\"https:\/\/iyasu.nl\/rolfing\/en\/how-does-it-work\/\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">How does it work?<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How does it work? | Rolfing\u00ae Haarlem en Laren<\/title>\n<meta name=\"description\" content=\"How does Rolfing work? Read more about Rolfing or book a session. 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